For future dads · no pressure
Track the ~74-day sperm cycle before conception — sleep, food, training, and the habits that actually move the number — so nothing's left to chance, and you've got something real to bring to the TTC journey.
One email, if there's ever something worth trying. Nothing else.
She has Premom to track ovulation down to the day. I had a list on my phone's notes app — cut the drinking, cut the caffeine, eat better, sleep more, move more — because it takes about 74 days for your body to make new sperm, and every one of those days is a chance to actually change the outcome.
This is early. It isn't built yet — I'm trying to find out whether tracking that properly, the way she already can, would actually help. And whether it would help you too.
This isn't a sales pitch — there's nothing to buy here. It's the same idea as the tracker she already has, just built for the part that's yours. If you leave your email, I'll let you know if and when there's something worth trying. No spam, no pressure, and if it's not for you, that's completely fine too.